I’m Only Lonely on the Inside

Despite being the most connected we have ever been, loneliness seems to be the prevalent disease beneath the staggering rates of anxiety, depression, drug/ alcohol abuse, a general malaise that has not spared any section of society. It is also one of the number one reasons that clients cite for feeling unhappy.


Everything Is Here to Help You: A Loving Guide to Your Soul’s Evolution by Matt Kahn

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Try a Simple Exercise

Where do you feel a sense of isolation?
Where do you feel it in your body?
Is there an environment that you feel it more?


The Simple Cure for Loneliness
Baya Voce

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